Weigh In record (no journal entry) for 27 September 2019
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93 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1975 kcal
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Fat: 56.79g | Prot: 151.88g | Carbs: 215.75g.
Breakfast: Alfajor de Maicena. Lunch: Whey Protein, Lentejas Hervidas. Dinner: Huevo, Lentejas Hervidas. Snacks/Other: Lay's Papas Fritas Clásicas, Carrefour Pan Mignon, Lucchetti Spaghetti. more...
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Gaining 0.4 kg a Week
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juan_stehlik's Weight History
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