Weigh In record (no journal entry) for 27 September 2019
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50.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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795 kcal
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Fat: 13.57g | Prot: 21.28g | Carbs: 150.13g.
Breakfast: Увелка Рис Бурый, Сахар, Морковь. Lunch: Хайнц Соус Терияки, Малиновое Варенье, Волжский Пекарь Бублик Купеческий. Dinner: Яблоко, Санта Бремор Форель Слабосолёная. more...
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Losing 0.7 kg a Week
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What?Where?Eat!'s Weight History
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