Weigh In record (no journal entry) for 27 September 2019
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59.2 kg
Lost so far: 7.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1339 kcal
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Fat: 72.25g | Prot: 61.65g | Carbs: 110.25g.
Breakfast: Kopenhagen Petit Wafer, Kopenhagen Cappuccino. Dinner: McDonald's Big Mac, McDonald's Quarterão. more...
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steady weight
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