Weigh In record (no journal entry) for 27 September 2019
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89.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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374 kcal
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Fat: 19.52g | Prot: 24.45g | Carbs: 27.32g.
Breakfast: São Braz Cappuccino Diet, Président Queijo Prato. Lunch: Arroz Branco (Cozido). more...
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Losing 0.4 kg a Week
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Simonemsc's Weight History
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