Samanta Hot's Journal, 27 Sep 19

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Weigh In record (no journal entry) for 27 September 2019

55.2 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2019:

1330 kcal

Fat: 50.15g | Prot: 34.12g | Carbs: 192.95g. Breakfast: Кофе (из Молотых Зерен), Ikea Миндальный Торт, Оладьи. Lunch: Мария Печенье, Гречка Отварная, Приготовленная Тыква, Азбука Вкуса Суп-Пюре из Тыквы. Snacks/Other: Мария Печенье. more...

1548 kcal

Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Samanta Hot's Weight History

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Samanta Hot's Journal, 27 Sep 19

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Samanta Hot's Weight History