Ângela Helena Leandro de Souza's Journal, 27 Sep 19

Weigh In record (no journal entry) for 27 September 2019
72 kg Lost so far: 2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2019:
1342 kcal Fat: 108.19g | Prot: 50.21g | Carbs: 51.33g.   Lunch: Torresmo, Hortifruti Manga Palmer, Gallo Azeite de Oliva Extra Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abacate, Suflê de Queijo. Snacks/Other: Costela de Porco, Maracujá, Sadia Mussarela, Hortifruti Coco Fresco, Pasta de Amendoim. more...
Losing 1.8 kg a Week



     
 

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Ângela Helena Leandro de Souza's Weight History


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