Weigh In record (no journal entry) for 27 September 2019
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93.2 kg
Lost so far: 11.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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2367 kcal
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Fat: 146.86g | Prot: 88.82g | Carbs: 125.35g.
Breakfast: Leão Chá Preto, Copra Leite de Coco em Pó, Abacate, Gallo Azeite de Oliva Extra Virgem, Água com Limão. Lunch: Ovo, Carne de Vaca Moída, Couve Refogada. Dinner: Batatas Fritas, Cerveja, Batatas Fritas, Cerveja, Calabresa. Snacks/Other: Suco de Laranja Natural, Seara Salame tipo Italiano, Pão Francês. more...
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Gaining 0.7 kg a Week
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renansouza1's Weight History
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