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KFA 12,1%
WAT 65,0%
MUS 47,0%
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69.1 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1598 kcal
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Fat: 44.27g | Prot: 109.84g | Carbs: 187.91g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Kölln Schmelzflocken, Banane, ESN Tasty Whey Banana, REWE Bio Frische Vollmilch, Kaffee. Lunch: Hallo Pizza Pizza Margherita. Snacks/Other: Pfirsiche, Exquisa Fitline Protein Natur. more...
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Losing 1.1 kg a Week
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