ksu_ru's Journal, 27 Sep 19

Weigh In record (no journal entry) for 27 September 2019

45 kg Lost so far: 6 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2019:

374 kcal

Fat: 22.99g | Prot: 10.53g | Carbs: 30.90g. Breakfast: Кофе, Вареное Яйцо, Бутерброд с Маслом. more...

1191 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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ksu_ru's Weight History