Weigh In record (no journal entry) for 27 September 2019
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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937 kcal
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Fat: 36.29g | Prot: 73.50g | Carbs: 84.85g.
Breakfast: Лукум, Зеленый Листовой Салат, Bonfesto Крем Чиз Bonfesto, Овсяные Отруби, Яйцо, Кофе, Моя Еда Шоколадный Манник. Lunch: Milkyway Батончик, Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Арбуз. more...
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Losing 1.8 kg a Week
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pretty_nazira's Weight History
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