Weigh In record (no journal entry) for 27 September 2019
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88.7 kg
Lost so far: 17.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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926 kcal
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Fat: 39.01g | Prot: 22.48g | Carbs: 124.31g.
Breakfast: Mortadella, Graubrot, Haribo Goldbären Mini, RUF Schoko Muffins, Heißer Kakao (aus Vollmilch). more...
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Losing 3.5 kg a Week
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schwarzekunst's Weight History
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