Weigh In record (no journal entry) for 27 September 2019
|
59.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2019:
|
757 kcal
|
Fat: 28.22g | Prot: 29.36g | Carbs: 95.42g.
Breakfast: Milbona Butterkäse, Dulano Geflügel-Salami, Lidl Krustenbrot. Lunch: YumYum Duck Flavour. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Harleyxx's Weight History
|