Weigh In record (no journal entry) for 27 September 2019
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79.1 kg
Lost so far: 11.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1871 kcal
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Fat: 83.41g | Prot: 93.29g | Carbs: 171.96g.
Lunch: Casino Pain aux Noix. Dinner: Riz Blanc (à Longs Grains , Cuit), William Saurin Mitonné de Mouton , Dolce Gusto Tea Latte. Snacks/Other: Barre Protéine, Saucisson Sec. more...
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Losing 0.7 kg a Week
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Trong_NGUYEN's Weight History
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