Weigh In record (no journal entry) for 27 September 2019
|
120 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2019:
|
584 kcal
|
Fat: 24.67g | Prot: 21.97g | Carbs: 71.96g.
Breakfast: Miód, Herbata bez Cukru, Papryka Chili, Pomidory, Masło, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Chleb Żytni ze Słonecznikiem. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|