Weigh In record (no journal entry) for 27 September 2019
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80.8 kg
Lost so far: 1.1 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1253 kcal
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Fat: 36.50g | Prot: 126.43g | Carbs: 104.48g.
Breakfast: Индейка Отварная, Картофельный Суп. Lunch: Гречка Отварная, Индейка Отварная. Dinner: Приготовленный Яичный Белок, Вареное Яйцо. Snacks/Other: Яблоко. more...
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Losing 3.2 kg a Week
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GSNatalie's Weight History
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