Weigh In record (no journal entry) for 27 September 2019
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102.5 kg
Lost so far: 4.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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3035 kcal
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Fat: 218.68g | Prot: 239.93g | Carbs: 29.01g.
Lunch: Bautz'ner Senf Mittelscharf, Tomaten, Aldi Bio Eier, Gut & Günstig Alaska Seelachs Schnitzel , REWE Avocado, Gut & Günstig Pfefferbeißer, Salakis Cremige , Aldi Emmentaler Gerieben, Bio Hackfleisch Gemischt, Aldi Rote Paprika, Kaufland Grüne Paprika. Dinner: Lidl Hackfleisch Gemischt, American Style Chicken Wings Barbecue . more...
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Gaining 0.7 kg a Week
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bobo1966's Weight History
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