Weigh In record (no journal entry) for 27 September 2019
|
81.4 kg
Lost so far: 53.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2019:
|
2136 kcal
|
Fat: 92.04g | Prot: 81.21g | Carbs: 235.92g.
Breakfast: Pruimen, Body & Fit Afslank Eiwit, AH Halfvolle Melk. Lunch: Jumbo Gevulde Speculaas, Calvé Pindakaas (20g), Volkoren Brood. Dinner: Cornetto Classico (75g), Becel Becel Keuken Light, Varkensoester, AH Roerbak Mexicaanse Groente , Aviko Rosti Rondjes. Snacks/Other: AH Boterkoekreepjes, Sweet Corner Gemengde Drop. more...
|
Losing 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanny1965's Weight History
|