Weigh In record (no journal entry) for 02 February 2013
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71.4 kg
Lost so far: 2.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2013:
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1438 kcal
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Fat: 71.59g | Prot: 66.18g | Carbs: 125.94g.
Breakfast: Tea Presweetened with Low Calorie Sweetener, Orange Marmalade , Pineapple , Tea Presweetened with Low Calorie Sweetener. Lunch: Pesto Pasta Salad. Dinner: Roasted Mediterranean Vegetable Tart, Lemon & Pepper Chicken Breast, Light Cherry Yogurt. more...
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Gaining 2.5 kg a Week
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