Weigh In record (no journal entry) for 27 September 2019
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79.7 kg
Lost so far: 10.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1671 kcal
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Fat: 57.45g | Prot: 59.94g | Carbs: 233.53g.
Breakfast: Danone Ale Pitny, Masło, Biedronka Bułka Grahamka. Lunch: Tymbark Vitamini. Dinner: Masło, Ziemniaki (Miąższ, z Solą, Gotowane), Panierowana Smażona Ryba, Cukinia Smażona. Snacks/Other: Rolmlecz Serek Homogenizowany, Swojska Chata Pierogi ze Szpinakiem i Serem, Śliwka Węgierka. more...
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steady weight
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Agnes1183's Weight History
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