Weigh In record (no journal entry) for 27 September 2019
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63.5 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1479 kcal
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Fat: 73.62g | Prot: 45.28g | Carbs: 159.05g.
Breakfast: Käsebrezel, Sonniger Orangensaft. Lunch: Andechser Natur Bio-Jogurt Mild, Gekochtes Ei, Laugenstange, Pfennigs Fleischsalat Klassiker, Gekochtes Ei, Laugenstange, Pfennigs Fleischsalat Klassiker. more...
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Losing 0.9 kg a Week
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Bettinchen80's Weight History
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