Weigh In record (no journal entry) for 27 September 2019
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68.1 kg
Lost so far: 27.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1014 kcal
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Fat: 57.73g | Prot: 29.06g | Carbs: 101.13g.
Breakfast: Хлеб Черный, Вареное Яйцо, Варенье, Печень Трески. Lunch: Кешью, Шпинат, Руккола, Помидоры. Snacks/Other: Аксай Нан Сухари. more...
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Gaining 1.4 kg a Week
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helena.elena's Weight History
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