Weigh In record (no journal entry) for 27 September 2019
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88.5 kg
Lost so far: 10.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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320 kcal
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Fat: 7.74g | Prot: 51.66g | Carbs: 9.03g.
Breakfast: Кофе (из Молотых Зерен), Капуста Белокочанная, Приготовленный Яичный Белок, Вода (в Бутылке). Lunch: Куриная Грудка Отварная. Snacks/Other: Вода (в Бутылке). more...
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Losing 11.9 kg a Week
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mekha888's Weight History
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