Weigh In record (no journal entry) for 27 September 2019
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55.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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968 kcal
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Fat: 40.04g | Prot: 32.35g | Carbs: 111.96g.
Breakfast: Зеленый Лук, Жареное Яйцо. Lunch: Ironman Protein Bar Vanilla , Ironman Protein Bar Chocolate. Dinner: XXL Power Protein Bar Cocos. Snacks/Other: Fruit Band Батончик Фруктовый Курага и Кокос, Мой Лайк Батончик-Мюсли Кофе с Шоколадом для Энергии. more...
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Losing 4.2 kg a Week
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Sabilanavse's Weight History
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