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menkat
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79.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1300 kcal
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Fat: 43.01g | Prot: 89.11g | Carbs: 132.44g.
Breakfast: Rainbow Kuivatut Karpalot, Rainbow Maapähkinä. Lunch: Saarioinen Kana-Nuudeli Ruukku. Snacks/Other: Fitfarm Fitbar Suklaa, Fitfarm Fitbar Juustokakku, Skyr Kuningatar. more...
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Losing 2.1 kg a Week
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Mehukeitto73's Weight History
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