Weigh In record (no journal entry) for 26 September 2019
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69.6 kg
Lost so far: 6.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1913 kcal
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Fat: 71.88g | Prot: 52.90g | Carbs: 277.36g.
Breakfast: Galletas, Naranjas, Café con Leche Descremada. Lunch: Palta, Tarta de Atun, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Verduras Salteadas, Arroz Integral. Snacks/Other: Valente Vainillas, Manzana Roja, Mate, Manzana Roja. more...
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Losing 0.6 kg a Week
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Marilub340's Weight History
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