Weigh In record (no journal entry) for 27 September 2019
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57.8 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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918 kcal
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Fat: 20.20g | Prot: 36.87g | Carbs: 153.00g.
Breakfast: Bakpia, Quaker Oat. Lunch: Finna Sambal Pedas, Kembang Kol Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Buah Pir, Jagung Rebus. Snacks/Other: Pepaya. more...
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Gaining 0.7 kg a Week
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Lea_khafidhoh's Weight History
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