Weigh In record (no journal entry) for 27 September 2019
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53.3 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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427 kcal
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Fat: 22.12g | Prot: 23.37g | Carbs: 31.95g.
Breakfast: Сыр Российский, Жареное Яйцо без Жира, Dijo Тортилья . more...
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Losing 11.9 kg a Week
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