Weigh In record (no journal entry) for 27 September 2019
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67.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1863 kcal
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Fat: 49.10g | Prot: 71.79g | Carbs: 222.83g.
Breakfast: Cem Porcento Bolachas de Arroz Chocolate e Coco, Café Expresso. Lunch: Café Expresso, Melões Verdes, Azeite, Feijão Verde, Peixe-Espada, Batatas Brancas (com Casca). Dinner: Café Expresso, Sangria, Açorda de Marisco. more...
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steady weight
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DanielaTG8's Weight History
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