Weigh In record (no journal entry) for 26 September 2019
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72.5 kg
Lost so far: 2.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1006 kcal
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Fat: 40.32g | Prot: 62.05g | Carbs: 96.43g.
Breakfast: Hacendado Cacao Soluble 0% Azúcares Añadidos, Hacendado Leche Desnatada sin Lactosa. Lunch: Pan Blanco, La Nora Oreja Guisada. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), La Nora Oreja Guisada. Snacks/Other: Sandwich Vegetal de pollo, Zumo de Naranja Natural, Pan Blanco, Hacendado Tortilla de Patata con Cebolla. more...
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Losing 1.4 kg a Week
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andreeitaa_'s Weight History
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