Weigh In record (no journal entry) for 26 September 2019
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99.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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2085 kcal
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Fat: 47.75g | Prot: 100.51g | Carbs: 335.49g.
Breakfast: Яблоко, Арахис, Вареное Яйцо, Bonduelle Кукуруза, Помидоры, Гороховая Каша, Банан, Горбуша, Дикси Виноград Кишмиш, Каша Пшенная на Воде, Виноград. more...
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Losing 1.6 kg a Week
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Eksvkontakte's Weight History
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