Weigh In record (no journal entry) for 27 September 2019
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72.8 kg
Lost so far: 15.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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678 kcal
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Fat: 34.56g | Prot: 33.90g | Carbs: 49.47g.
Breakfast: Margarine, Arnott's Sao, Café Régulier. Lunch: Saucisse de Poulet, Vinaigrette, Salade Verte. Snacks/Other: Chocolat Doux ou Noir, Biscotte, Café Régulier. more...
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Losing 0.7 kg a Week
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ingridgirold's Weight History
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