andrea Liima's Journal, 26 Sep 19

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Weigh In record (no journal entry) for 26 September 2019

86 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2019:

918 kcal

Fat: 61.92g | Prot: 69.90g | Carbs: 15.72g. Breakfast: Cafezinho, Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Friboi Carne Moída de Acém, Ovo Cozido. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Ovo Cozido, Leão Chá de Camomila. more...

3359 kcal

Exercise: Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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andrea Liima's Weight History

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andrea Liima's Journal, 26 Sep 19

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andrea Liima's Weight History