Weigh In record (no journal entry) for 26 September 2019
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1231 kcal
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Fat: 44.60g | Prot: 71.21g | Carbs: 133.87g.
Breakfast: Santa Rosa Marmellata di Albicocche, Mulino Bianco Fette Biscottate, Parmalat Latte Parzialmente Scremato. Lunch: Insalata Mista Verde, Coop Hamburger di Bovino Adulto, Zucchine Cotte, Barilla Tortiglioni. Dinner: Insalata Mista Verde, Bombette. Snacks/Other: Coop Tarallini Pugliesi, Activia Yogurt Mirtillo. more...
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Losing 1.9 kg a Week
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marty0791's Weight History
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