HydeKoji's Journal, 02 Feb 13

Weigh In record (no journal entry) for 02 February 2013
63.8 kg Lost so far: 8.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2013:
1725 kcal Fat: 96.91g | Prot: 77.49g | Carbs: 135.81g.   Breakfast: コーヒー. Lunch: ビーフカレー. Dinner: みそ汁, 納豆, 麻婆豆腐. Snacks/Other: ガリガリ君 グレープフルーツ, ロールケーキ, シュークリーム(カスタード). more...
1822 kcal Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
Gaining 0.9 kg a Week

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HydeKoji's Weight History


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