Weigh In record (no journal entry) for 26 September 2019
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63.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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817 kcal
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Fat: 50.43g | Prot: 37.55g | Carbs: 57.56g.
Breakfast: Шоколадница Шакшука. Lunch: Печенье к Чаю, Чай с Молоком. Dinner: Меридиан Морской Коктейль в Масле, Салат из Морской Капусты, Сыр Адыгейский. more...
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steady weight
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ashachich81's Weight History
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