Weigh In record (no journal entry) for 26 September 2019
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60.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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478 kcal
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Fat: 25.93g | Prot: 20.48g | Carbs: 40.83g.
Breakfast: Manteiga (com Sal), Ovo. Dinner: Koni Store Sunomono, McDonald's Chicken Mcnuggets. Snacks/Other: Maçã, Brasil Frutt Castanha do Pará Natural. more...
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Losing 0.0 kg a Week
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Fabivogas1's Weight History
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