Weigh In record (no journal entry) for 26 September 2019
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83.0 kg
Lost so far: 0.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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220 kcal
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Fat: 14.00g | Prot: 13.00g | Carbs: 14.00g.
Breakfast: Bulletproof Collagen Protein Bar Lemon Cookie. more...
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Gaining 0.1 kg a Week
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