Weigh In record (no journal entry) for 26 September 2019
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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520 kcal
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Fat: 22.87g | Prot: 20.50g | Carbs: 59.22g.
Breakfast: Простоквашино Сметана 15%, Кленовый Сироп, Dove Молочный Шоколад, Сырники. more...
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Losing 0.2 kg a Week
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ssssssssssssasha's Weight History
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