Weigh In record (no journal entry) for 02 February 2013
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77.7 kg
Lost so far: 0.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2013:
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1232 kcal
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Fat: 46.66g | Prot: 45.24g | Carbs: 158.90g.
Breakfast: Био Йогурт Чернослив, Кофе с Сахаром, buterbrot s ikroi moivi. Lunch: Хлеб из Мультизерна, Карамель, Чай Несладкий, Тефтели, Рассольник. Dinner: СЫРОК ТВОРОЖНЫЙ с ВАНИЛИНОМ, Био Баланс Чернослив. Snacks/Other: Зеленый Чай, buterbrot s ikroi moivi, Чай, Салат "Солнечный одуванчик", Рулет с золотой начинкой. more...
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2138 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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norma174's Weight History
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