Camillw's Journal, 26 Sep 19

Weigh In record (no journal entry) for 26 September 2019
75 kg Lost so far: 2 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2019:
868 kcal Fat: 42.91g | Prot: 44.21g | Carbs: 75.51g.   Breakfast: Président Queijo Prato, Melitta Café Tradicional, Ovo Mexido. Dinner: Marilan Torrada Light Magic Toast, 3 Corações Achocolatado , Itambé Leite em Pó Integral. Snacks/Other: Habib's Kibe Frito. more...
1958 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Hiking - 20 minutes. more...
Losing 2.0 kg a Week



     
 

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Camillw's Weight History


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