jrtrammelljr's Journal, 19 Aug 10

jrtrammelljr's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 August 2010

83.9 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 August 2010:

1810 kcal

Fat: 70.43g | Prot: 90.33g | Carbs: 133.20g. Breakfast: milk, cold cereal raisan bran. Lunch: plain chees burger. Dinner: coors light beer, buffulo wings. more...

2837 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jrtrammelljr's Weight History

View Complete History

jrtrammelljr's Journal, 19 Aug 10

Submit a Comment

jrtrammelljr's Weight History