Weigh In record (no journal entry) for 01 February 2013
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90.5 kg
Lost so far: 68.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2013:
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613 kcal
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Fat: 25.27g | Prot: 24.64g | Carbs: 71.08g.
Breakfast: Dulce de Leche, Café con Leche Descremada, CasanCrem Light, Tostaditas Mcueto Light. Lunch: Pepino (Pelado), Galletitas Dulces Sabor Coco Reducida en Grasas y Azucares, Tarta de Calabaza. Dinner: Palta, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Pepino (Pelado). Snacks/Other: Tarta de Zapallitos. more...
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2841 kcal
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Exercise:
Sleeping - 8 hours, Driving - 2 hours, Housework - 1 hour, Resting - 5 hours, Desk Work - 8 hours. more...
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Losing 6.3 kg a Week
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gladiolito's Weight History
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