Weigh In record (no journal entry) for 26 September 2019
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56.3 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1171 kcal
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Fat: 56.35g | Prot: 41.00g | Carbs: 124.83g.
Lunch: اندومي شعيرية مقلية. Dinner: بيتزا الجبن مع الخضروات, همبرغر ذات حجم كبير, البطاطا المقلية. more...
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Losing 0.7 kg a Week
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 Comments
A way to go Mona 👌👏, keep the weight down and the spirit up 👍
26 Sep 19 by member: Mo0oha
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mona sad's Weight History
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