Weigh In record (no journal entry) for 26 September 2019
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75 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1317 kcal
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Fat: 50.86g | Prot: 43.10g | Carbs: 172.97g.
Breakfast: Alpen Gold Шоколад Капучино, Оладьи, Nescafe Dolce Gusto Кофе с Молоком. Lunch: Слобода Майонез, Чеснок, Щи с Курицей, Хлеб Черный. Dinner: Веселый Молочник Сметана 15%, Пельмени. Snacks/Other: Кофе с Молоком и Сахаром, Апельсин. more...
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Losing 0.1 kg a Week
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tatosha15's Weight History
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