Weigh In record (no journal entry) for 26 September 2019
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60.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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994 kcal
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Fat: 28.67g | Prot: 75.05g | Carbs: 111.74g.
Breakfast: Гречка, Дмитрогорский Продукт Молоко 2,5%. Lunch: Петрушка, Рубленый Чеснок, Огурец (с Кожурой), Помидор Сливка, Печень Свиная. Dinner: Омлет или Яичница. Snacks/Other: Пятерочка Яблоко Красное. more...
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Losing 0.7 kg a Week
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alevtina 83's Weight History
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