Weigh In record (no journal entry) for 26 September 2019
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89.2 kg
Lost so far: 16.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1200 kcal
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Fat: 49.18g | Prot: 42.33g | Carbs: 149.50g.
Breakfast: Kekse, Kokosmakronen, Gutfried Putenbrust Natur, Weißbrot, Dr. Oetker Puddingpulver Pur Vanille, Zucker, Nutella Nutella, Milch 1,5% Fett, Haferflocken. Lunch: Quiche Lorraine. Snacks/Other: Haribo Goldbären Mini. more...
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Gaining 0.4 kg a Week
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schwarzekunst's Weight History
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