Weigh In record (no journal entry) for 26 September 2019
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94.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1452 kcal
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Fat: 78.91g | Prot: 76.14g | Carbs: 80.14g.
Breakfast: Café au Lait, Nespresso Café, Béghin Say Sucre de Canne. Lunch: Leader Price Sucre en Morceaux, Café Expresso, Ventrèche, Auchan Lentilles à la Graisse d'oie, Auchan Tartines Craquantes au Froment, Lidl Boudin Noir aux Oignons. more...
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Losing 3.5 kg a Week
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Marsasplage's Weight History
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