Weigh In record (no journal entry) for 26 September 2019
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98.9 kg
Lost so far: 21 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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966 kcal
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Fat: 17.46g | Prot: 83.43g | Carbs: 130.06g.
Breakfast: Тушеная Куриная Грудка (Кожа не Съедена), Яблоко, Мёд. Lunch: Жареная или Запеченная Куриная Грудка, Помидоры, Персики. more...
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Losing 7.7 kg a Week
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yulia.gasiul's Weight History
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