Weigh In record (no journal entry) for 26 September 2019
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89.8 kg
Lost so far: 2.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1301 kcal
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Fat: 50.29g | Prot: 62.16g | Carbs: 156.32g.
Breakfast: Kraft Philadelphia Nature, Thé sans Sucre, Heudebert Biscottes Fibres +, Bjorg Lait d'amande sans Sucres Ajoutés, Café. Lunch: Bio Village Chocolat Noir, Auchan Crème Légère 4%, Thon, Lentilles Cuites, Tomate Cuite, Haricots Verts. Dinner: Vinaigrette, Carrefour Bio Féta, Tomates, Fine Ligne Crème Légère, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Miel, Auchan Crème Légère 4%, Alpro Nature à la Noix de Coco , Raisins. more...
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Losing 2.1 kg a Week
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Dorine.nicot's Weight History
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