Weigh In record (no journal entry) for 26 September 2019
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58.4 kg
Lost so far: 11 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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597 kcal
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Fat: 21.89g | Prot: 47.99g | Carbs: 57.52g.
Breakfast: Приготовленная Брокколи (без Жира), Вареное Яйцо. Lunch: Салат Овощной, Нектарины, Груша, Морковь, Простоквашино Сметана 15%, Куриная Грудка Отварная. Dinner: Помидоры, Простоквашино Творог 2%. more...
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Losing 7 kg a Week
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Murocheto's Weight History
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